~ intimate Yoga classes as personal attention is our priority! ...come join us
For your information:
The American College of Sports Medicine supports the practice of yoga. The College cites yoga's promotion of "profound mental, physical and spiritual awareness." Yoga originated in India, it dates back thousand of years as part of an ancient spritual practice. Our program has it's basis in Hatha Yoga, we embrace the teachings of Swami Sivananda who founded The Sivananda Yoga Vedanta Ashrams and Centers. Swami Sivananda has been recognized for teaching yoga authentically, preserving its purity and tradition for generations.
56-10 Marathon Pkwy,
Douglaston, NY 11362