Our yoga program is grounded in the practice and teachings of the Sivananda School of Yoga. Swami Sivananda developed this form of yoga as a union for personal development. His approach is based in tradational yogic teachings in conjunction with modern physical and mental health sciences. Our studio's intention: to "grow" a vibriant community that supports a safe, nurturing environment for the exploration of the self through asana practice and meditation.
Ananda ~ Founder/Owner- Fitness/Yoga/Nidra Meditation Educator
I believe if you are breathing, moving and smiling, it's yoga! Acknowledging this acient Indian practice, I love and enjoy sharing YOGA'S benefits with my students. In my classes you will find all three elements of YOGA! Pranayama, asana and meditation. Seamlessly blended with modern fitness trends, I aim to create an exciting experience. Come join me in a class... you will leave rejuvinated... mind,body and spririt...
Johnathan ~ Finance
Johnathan is an avid fitness and yoga enthuthiast who takes care of our finances. He is also very happy to be of service in other areas of client needs. Please feel free to email John@myyogany.com with any questions or concerns.
Alison ~ Public Relations
Alison has been a student of Ananda for over 10 years. She is happy to be part of our community outreach team and handles all matters relating to off site yoga classes, as well as requests for health and wellness presentations by Ananda. To speak with Alison please call : 718.352.9642 or email: email@example.com. She looks forward to work with you.