Alison ~ Public Relations & Promotions
Alison is happy to be part of the team, she handles all matters relating to community wellness events, off site yoga classes and all requests for health and wellness presentations by Ananda. For more information please call: 718.352.9642 or email: firstname.lastname@example.org
Ananda ~ Master Yoga & Meditation Teacher
I believe if you are breathing, moving and smiling, it's yoga. In my classes you can find all three elements of traditional yoga; pranayama, asana and meditation seamlessly blended with modern fitness trends creating an exciting experience in functional movement and meditation. Classes that will leave you rejuvinated! mind,body and soul.
Our yoga program is grounded in the practice and teachings of the Sivananda School of Yoga. Swami Sivananda developed this form of yoga as a union for personal development, his approach is based on traditional yogic teachings in conjunction with modern physical and mental health sciences. Our teachers blends their skills to create seamless and challenging classes for their students. Our studio's intention: to “grow” a vibrant community that supports a safe, nurturing environment for healing and the exploration of the self through movement and reflection.
“Do what you can, with what you have, where you are.”